MEAL 3: Lean ground beef whole wheat penne pasta
Nutrition Facts (1 serving) | Amount |
---|---|
Calories | 445 kcal |
Protein | 39g |
Carbohydrates | 36g |
Fat | 15g |
Sodium | 545mg |
Sugar | 4g |
Fiber | 5g |
Saturated Fat | 4g |
Added Sugar | 0g |
Ingredients:
Lean ground beef, whole wheat penne pasta, crushed tomatoes, garlic, onion, oregano, olive oil, pink salt, and black pepper.