MEAL 3: Сhicken alfredo with whole wheat penne pasta

MEAL 3: Сhicken alfredo with whole wheat penne pasta

MEAL 3: Сhicken alfredo with whole wheat penne pasta

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Nutrition Facts (1 serving) Amount
Calories 495cal
Protein 41g
Carbohydrates 40g
Fat 19g
Sodium 537mg
Sugar 3g
Fiber 3g
Saturated Fat 9g
Added Sugar 0g

 

Ingredients: Chicken, Whole Wheat Penne Pasta, Grated Parmesan Cheese, Alfredo, Oregano, Olive Oil, Garlic, Onion Powder, Black Pepper, Parsley

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Meal 1: Lean ground beef with regular roasted potatoes and green beans
Meal 2: BBQ chicken Bacon Ranch wrap
MEAL 3: Сhicken alfredo with whole wheat penne pasta
Meal 4: Teriyaki chicken with brown rice and asparagus
Meal 5: Chipotle chicken stuffed Sweet potato