MEAL 3: Marinara Chicken whole wheat penne pasta
| Nutrition Facts (1 serving) | Amount |
|---|---|
| Calories | 509 |
| Protein | 50g |
| Carbohydrates | 48g |
| Fat | 13g |
| Sodium | 520mg |
| Sugar | 05g |
| Fiber | 10g |
| Saturated Fat | 09g |
| Added Sugar | 4g |
Ingredients: Chicken, Marinara sauce, Parmesan cheese,Oregano, pink himilayan salt,parsley, black pepper, whole wheat penne pasta