Meal 5:Chicken Marinara whole wheat penne pasta
Nutrition Fact:
Amount Per Serving
| Calories | 523 |
| Protein | 47g |
| Carbs | 50g |
| Fat | 15g |
| Sodium | 545mg |
| Sugar | 10g |
| Fiber | 09g |
| Saturated Fat | 16g |
| Added Sugar | 5g |
Ingredients: Chicken, whole wheat Penne Pasta, marinara Sauce, Grated Parmesan Cheese, Olive oil, Oregano, Onion powder, Garlic, Parsley, Himalayan Pink Salt.